Core training anatomy an insider's guide to building a strong core
Presents exercises for core strength and stability, offering sample workouts and stretches and discussing how to use a foam roller during a workout.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
San Diego, California :
Thunder Bay Press,
[2010]
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| Subjects: | |
| Tags: |
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Schlow Library
| Call Number: |
613.71 ELL |
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| Copy 715800 | Checked In Place a Hold |
