The way to eat a six-step path to lifelong weight control
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Naperville, Ill. :
Sourcebooks,
2002.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000nam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm50166752 | ||
| 003 | OCoLC | ||
| 005 | 20140314161200.0 | ||
| 008 | 020709s2002 ilua b 001 0 eng | ||
| 010 | |a 2002010546 | ||
| 015 | |a GBA2-U3499 | ||
| 019 | |a 50876909 | ||
| 020 | |a 1570719837 | ||
| 020 | |a 1402202644 (pbk.) | ||
| 037 | |a 1096983 |b QBI | ||
| 040 | |a DLC |c DLC |d IG# |d OCJ |d UKM |d VET |d XY4 |d QBX |d RNC |d PCB | ||
| 042 | |a pcc | ||
| 049 | |a PCCQ |c 39635101891800 | ||
| 050 | 0 | 0 | |a RA784 |b .K327 2002 |
| 082 | 0 | 0 | |a 613.2 |2 21 |
| 092 | 0 | |a 613.2 |b KAT | |
| 096 | |a QU 145 K19 2002 | ||
| 100 | 1 | |a Katz, David L., |c MD. | |
| 245 | 1 | 4 | |a The way to eat : |b a six-step path to lifelong weight control / |c David L. Katz and Maura Harrigan Gonzalez. |
| 260 | |a Naperville, Ill. : |b Sourcebooks, |c 2002. | ||
| 300 | |a xvi, 336 p. : |b ill. ; |c 23 cm. | ||
| 504 | |a Includes bibliographical references (p. [327]-328) and index. | ||
| 505 | 0 | |a Knowledge: Reconsider yourself (plight of polar bears in the Sahara): Define your destination -- Get your bearings -- Power: Meet the challenge of change -- Way!: Conquer your cravings & master your metabolism! -- Dismiss misinformation, fend off folklore -- Traverse the maze of food for mood -- Negotiate the modem nutritional environment if it's the environment -- Paving the way to eat: Section four table of contents: Way to eat well: basic principles & general guidelines -- Way to navigate the nutritional environment -- Way to evaluate your diet -- Way to shop -- Way to stock your pantry -- Way to snack -- Way to include kids in healthful eating -- Way to eat out -- Way to achieve and maintain a healthy weight -- Way to bake and cook -- Way to plan meals -- Way to find additional expert help -- Bibliography -- Index -- About the authors. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 0 | |a Food preferences. | |
| 650 | 0 | |a Nutritional anthropology |v Popular works. | |
| 650 | 0 | |a Nutritionally induced diseases |x Prevention |v Popular works. | |
| 650 | 2 | |a Diet |v Popular Works. | |
| 650 | 0 | |a Nutrition. | |
| 650 | 2 | |a Nutrition Disorders |x prevention & control |v Popular Works. | |
| 700 | 1 | |a Gonzalez, Maura Harrigan. | |
| 938 | |a Quality Books, Inc. |b QUAL |n a 02010546 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.2 KAT |d i |e 39635101891800 |f 206457 |g ddc |j 01/20/2005 | ||
| 999 | |a 180789 | ||
