Deep nutrition why your genes need traditional food

"Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active...

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Bibliographic Details

Main Authors:	Shanahan, Catherine (Author), Shanahan, Luke (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Flatiron Books, 2017.
Edition:	First Flatiron Books edition.
Subjects:	Nutrition > Popular works. Diet > Popular works.
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