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The whole30 the 30-day guide to total health and food freedom

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Melissa and Dallas Hartwig's Whole30 program has helped people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better heal...

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Main Authors: Hartwig, Melissa (Author), Hartwig, Dallas (Author)
Other Authors: Grablewski, Alexandra (Photographer)
Format: Books Print Book
Language:English
Published: Boston : Houghton Mifflin Harcourt, 2015.
Subjects:
Diet therapy > Popular works.
Nutrition > Popular works.
Food habits > Popular works.
Self-care, Health > Popular works.
Weight loss > Popular works.
High-protein diet > Recipes.
Low-carbohydrate diet > Recipes.
Cookbooks.
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