Mayo Clinic fitness for everybody
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| Other Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Rochester, MN :
Mayo Clinic,
2005.
|
| Edition: | 1st ed. |
| Subjects: | |
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| 245 | 0 | 0 | |a Mayo Clinic fitness for everybody / |c Diane Dahm, Jay Smith, editors in chief. |
| 246 | 3 | 0 | |a Fitness for everybody |
| 250 | |a 1st ed. | ||
| 260 | |a Rochester, MN : |b Mayo Clinic, |c 2005. | ||
| 300 | |a 358 p. : |b ill. ; |c 26 cm. | ||
| 504 | |a Includes bibliographical references (p. 344) and index. | ||
| 505 | 0 | |a Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Exercise. | |
| 700 | 1 | |a Dahm, Diane. | |
| 700 | 1 | |a Smith, Jay. | |
| 938 | |a Baker & Taylor |b BKTY |c 22.95 |d 17.21 |i 1893005372 |n 0006151591 |s active | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.7 MAY |d i |e 39635102092978 |f 227595 |g ddc |j 05/31/2006 | ||
| 999 | |a 195516 | ||
