The RealAge workout maximum health, minimum work
Dr. Roizen's books reveal simple lifestyle changes that have profound effects on the aging process. This book explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how bu...
| Main Author: | Roizen, Michael F. |
|---|---|
| Other Authors: | Hafen, Tracy., Armour, Lawrence A. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Collins,
c2006.
|
| Edition: | 1st ed. |
| Subjects: |