The RealAge workout maximum health, minimum work

Dr. Roizen's books reveal simple lifestyle changes that have profound effects on the aging process. This book explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy yo...

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Bibliographic Details

Main Author:	Roizen, Michael F.
Other Authors:	Hafen, Tracy, Armour, Lawrence A.
Format:	Books Print Book
Language:	English
Published:	New York : Collins, c2006.
Edition:	1st ed.
Subjects:	Exercise > Physiological aspects. Health > Physiological aspects. Aging > Prevention. Longevity.
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