Breakthrough 8 steps to wellness : life-altering secrets from today's cutting-edge doctors
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Crown Publishers,
c2008.
|
| Subjects: | |
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MARC
| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocn181599979 | ||
| 003 | OCoLC | ||
| 005 | 20190223115200.0 | ||
| 008 | 080620s2008 nyua b 001 0 eng | ||
| 010 | |a 2008027696 | ||
| 020 | |a 9781400053278 |q (hardcover) | ||
| 020 | |a 1400053277 |q (hardcover) | ||
| 035 | |a (OCoLC)181599979 | ||
| 040 | |a DLC |c DLC |d YDX |d BTCTA |d BAKER |d YDXCP |d IK2 |d ZJI |d ZS3 |d VP@ |d PCB | ||
| 050 | 0 | 0 | |a RA776.95 |b .S63 2008 |
| 082 | 0 | 0 | |a 613 |2 22 |
| 100 | 1 | |a Somers, Suzanne, |d 1946- | |
| 245 | 1 | 0 | |a Breakthrough : |b 8 steps to wellness : life-altering secrets from today's cutting-edge doctors / |c Suzanne Somers. |
| 246 | 3 | |a 8 steps to wellness | |
| 246 | 3 | |a Eight steps to wellness | |
| 260 | |a New York : |b Crown Publishers, |c c2008. | ||
| 300 | |a xiii, 450 p. : |b ill. ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Breakthrough medicine -- 8 steps to wellness -- Avoid chemicals and detoxify your body -- Take nutrition seriously -- Create a healthy GI tract -- Avoid pharmaceuticals unless absolutely necessary -- Supplement your diet -- Exercise regularly -- Get proper sleep -- The future of medicine --Resources -- The Life Extension Foundation -- Recommended reading -- Selected studies. | |
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Health. | |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613 SOM |d i |e 39635102424239 |f 261593 |g ddc |j 05/19/2008 | ||
| 999 | |a 219791 | ||
