The anti-Alzheimer's prescription the science-proven plan to start at any age

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Bibliographic Details
Main Author: Fortanasce, Vincent
Format: Books Print Book
Language:English
Published: New York : Gotham Books, c2008.
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100 1 |a Fortanasce, Vincent. 
245 1 4 |a The anti-Alzheimer's prescription :  |b the science-proven plan to start at any age /  |c Vincent Fortanasce. 
260 |a New York :  |b Gotham Books,  |c c2008. 
300 |a xiii, 335 p. :  |b ill. ;  |c 24 cm. 
504 |a Includes bibliographical references (p. 311-316) and index. 
505 0 |a UNDERSTANDING ALZHEIMER'S DISEASE. Is Alzheimer's in your future? -- Alzheimer's disease: are you at risk? -- Test your real brain age -- THE 4-STEP ANTI-ALZHEIMER'S PRESCRIPTION. Step 1: The anti-Alzheimer's diet: food for thought -- Step 2: Brawn boosters: daily aerobics and anaerobics for the body and mind -- Step 3: Brain boosters: daily neurobics to build a big brain's reserve -- Step 4: Rest and recovery: finding your circle of quiet -- DIAGNOSIS, TREATMENT, AND FUTURE OF ALZHEIMER'S DISEASE. Is it Alzheimer's? Making the diagnosis -- The latest medical therapies for Alzheimer's disease -- Anti-Alzheimer's diet shopping list, 28-day menu, and recipes -- Figure out your body mass index -- Strength fitness test. 
650 0 |a Alzheimer's disease. 
650 0 |a Alzheimer's disease  |x Prevention. 
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