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You, being beautiful the owner's manual to inner and outer beauty

A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.

Main Author:	Roizen, Michael F.
Other Authors:	Oz, Mehmet, 1960-, Hallgren, Gary (Illustrator)
Format:	Books Print Book
Language:	English
Published:	New York : Free Press, 2008.
Edition:	1st Free Press hardcover ed.
Subjects:	Health. Beauty, Personal.

Summary:	A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
Item Description:	Includes index.
Physical Description:	xi, 419 p. : ill. ; 24 cm.
ISBN:	9781416572343 1416572341 9781416599852 1416599851
Author Notes:	Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco. Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fundraising specials with PBS. His latest book You (Raising Your Child) made the New York Times best seller list for 2010. (Bowker Author Biography)

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