You, being beautiful the owner's manual to inner and outer beauty
A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness.
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| Main Author: | |
|---|---|
| Other Authors: | , |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Free Press,
2008.
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| Edition: | 1st Free Press hardcover ed. |
| Subjects: | |
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| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocn209701214 | ||
| 003 | OCoLC | ||
| 005 | 20121009153100.0 | ||
| 008 | 080602s2008 nyua 001 0 eng | ||
| 010 | |a 2008024414 | ||
| 019 | |a 227919539 | ||
| 020 | |a 9781416572343 | ||
| 020 | |a 1416572341 | ||
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| 020 | |a 1416599851 | ||
| 035 | |a (OCoLC)209701214 |z (OCoLC)227919539 | ||
| 040 | |a DLC |c DLC |d IG# |d BTCTA |d BAKER |d YDXCP |d IK2 |d UPZ |d EPL |d WIQ |d ZJI |d BUR |d PCB | ||
| 050 | 0 | 0 | |a RA776 |b .R722 2008 |
| 082 | 0 | 0 | |a 613 |2 22 |
| 092 | 0 | |a 613 |b ROI | |
| 100 | 1 | |a Roizen, Michael F. | |
| 245 | 1 | 0 | |a You, being beautiful : |b the owner's manual to inner and outer beauty / |c Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker ...[et al.] ; illustrations by Gary Hallgren. |
| 246 | 3 | 0 | |a Being beautiful |
| 246 | 3 | |a Owner's manual to inner and outer beauty | |
| 250 | |a 1st Free Press hardcover ed. | ||
| 260 | |a New York : |b Free Press, |c 2008. | ||
| 300 | |a xi, 419 p. : |b ill. ; |c 24 cm. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a LOOKING BEAUTIFUL: Make your skin glow -- How to save your hair -- Your mouth and teeth are a portal to your inside, and say a lot about your outside -- Shape up your hands and feet -- How to get the body you've always wanted -- FEELING BEAUTIFUL: Power up your body by resetting your system -- How to manage your major aches and pains -- What you can do to straighten out your mind -- Solve your most troubling job and money issues -- BEING BEAUTIFUL: Improve your relationships with the people close to you -- How to find true happiness -- Live the ultimate beautiful day (and improve your YOU-Q) -- YOU tools: more strategies for helping you become even more beautiful -- Healing with steel : finding the right plastic surgery for you. | |
| 520 | |a A guide to looking and feeling beautiful counsels readers on the connection between health and beauty while outlining scientifically valid recommendations for skin care, diet, stress management, alleviating pain, and achieving happiness. | ||
| 650 | 0 | |a Health. | |
| 650 | 0 | |a Beauty, Personal. | |
| 700 | 1 | |a Oz, Mehmet, |d 1960- | |
| 700 | 1 | |a Hallgren, Gary, |e ill. | |
| 938 | |a Ingram |b INGR |n 9781416572343 | ||
| 938 | |a YBP Library Services |b YANK |n 2824355 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0007795867 | ||
| 938 | |a Baker & Taylor |b BKTY |c 26.99 |d 20.24 |i 1416572341 |n 0007634691 |s active | ||
| 938 | |a Baker & Taylor |b BKTY |c 26.95 |d 20.21 |i 1416599851 |n 0007795867 |s active | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a CCL |b CadNF |c 613 Ro |d i |e 39241502741650 |f 414517 |g ddc |j 04/01/2009 | ||
| 999 | |a 226175 | ||
