Coping with anxiety 10 simple ways to relieve anxiety, fear & worry

Main Author: Bourne, Edmund J.
Other Authors: Garano, Lorna.
Format: Books Print Book
Language: English
Published: Oakland, CA : New Harbinger, c2003.
Subjects:
Physical Description: x, 156, [1] p. ; 19 cm.
Bibliography: Includes bibliographical references (p. [157]).
ISBN: 1572243201 (pbk.) :
Author Notes:

Edmund J. Bourne, Ph.D. ,has specialized in the treatment of anxiety disorders and related problems for two decades. For many years, Bourne was the director of the Anxiety Treatment Center in San Jose and Santa Rosa, California. His best-selling anxiety workbooks, which have helped hundreds of thousands of readers throughout the world, include The Anxiety and Phobia Workbook and Beyond Anxiety and Phobia . Bourne lives and practices in Hawaii and in California.

Lorna Garano is a freelance writer and editor living in Oakland, California.