Shrink your female fat zones lose pounds and inches--fast!--from your belly, hips, thighs, and more

Main Author:	Austin, Denise.
Format:	Books Print Book
Language:	English
Published:	Emmaus, Pa. : Rodale ; Distributed to the book trade by St, Martin's Press, c2003.
Subjects:	Weight loss. Women > Health and hygiene. Reducing diets. Physical fitness. Exercise > Health aspects.

Item Description:	Includes index.
Physical Description:	vii, 423 p. : ill. ; 23 cm.
ISBN:	1579547346 (pbk. : alk. paper) 1579547338 (hbk. : alk. paper)
Author Notes:	Denise Austin produces America's number-one exercise videos & for fifteen years has hosted America's number-one daily fitness show, "Denise Austin's Daily Workout," on Lifetime TV. The bestselling author of four previous books, including "Lose Those Last 10 Pounds", she has also created her own leading brand of exercise equipment. She lives with her husband & two daughters outside Washington, DC. (Bowker Author Biography)