Sculpt your body with balls and bands shed pounds and get firm in 12 minutes a day

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Bibliographic Details
Main Author: Austin, Denise
Format: Books Print Book
Language:English
Published: Emmaus, PA : Rodale, c2004.
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Description
Item Description:Includes index.
Physical Description:ix, 310 p. : ill. ; 24 cm.
ISBN:1579549926 (pbk.)
Author Notes:Denise Austin produces America's number-one exercise videos & for fifteen years has hosted America's number-one daily fitness show, "Denise Austin's Daily Workout," on Lifetime TV. The bestselling author of four previous books, including "Lose Those Last 10 Pounds", she has also created her own leading brand of exercise equipment. She lives with her husband & two daughters outside Washington, DC.

(Bowker Author Biography)