Anxiety, phobias, and panic
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Warner Books,
2005.
|
| Edition: | Rev. & updated., Warner Books ed. |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
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MARC
| LEADER | 00000nam a22000004a 4500 | ||
|---|---|---|---|
| 001 | ocm54817283 | ||
| 003 | OCoLC | ||
| 005 | 20160120144900.0 | ||
| 008 | 040319s2005 nyu b 001 0 eng | ||
| 010 | |a 2004006441 | ||
| 020 | |a 0446692778 (pbk) | ||
| 040 | |a DLC |c DLC |d YDX |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC531 |b .P428 2005 |
| 082 | 0 | 0 | |a 616.85/22 |2 22 |
| 092 | |a 616.85 |b Pe | ||
| 100 | 1 | |a Peurifoy, Reneau Z. | |
| 245 | 1 | 0 | |a Anxiety, phobias, and panic / |c Reneau Z. Peurifoy. |
| 250 | |a Rev. & updated., Warner Books ed. | ||
| 260 | |a New York : |b Warner Books, |c 2005. | ||
| 300 | |a xviii, 376 p. ; |c 23 cm. | ||
| 500 | |a Includes bibliographical references (p. 363) and index. | ||
| 505 | 0 | |a What, why, and how -- Reducing the symptoms of anxiety -- Understanding and reducing stress -- Identifying and reducing the sources of anxiety -- Distorted thinking -- Learning to enjoy being human -- Becoming a positive realist -- The excessive need for approval -- Eliminating the self-defeating behaviors commonly associated with anxiety -- The process of change -- Feeling good about yourself -- Making anger your friend and ally -- Standing up for yourself -- Staying on track -- Continuing your growth. | |
| 650 | 0 | 0 | |a Anxiety. |
| 650 | 0 | 0 | |a Phobias. |
| 650 | 0 | |a Panic disorders |v Popular works. | |
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Self-help techniques. | |
| 994 | |a X0 |b PCB | ||
| 949 | |a HOLT |b HadNF |c 616.85 Pe |d o |e 39241502211241 |f 306360 |g ddc |i pbk |j 01/24/2005 | ||
| 999 | |a 243840 | ||
