Gentle yoga a guide to low-impact exercise
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, Calif. :
Celestial Arts,
2000.
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| Subjects: | |
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Table of Contents:
- Yoga: a life-style for a life-time
- Yoga for special needs
- The miracle of breath
- The postures
- Stress management: relaxation and visualization
- Nutrition and the yoga way
- The yoga "I can" philosophy
- Meet our models.
