No need for speed a beginner's guide to the joy of running

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Bibliographic Details
Main Author: Bingham, John, 1948-
Format: Books Print Book
Language:English
Published: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the book trade by St. Martin's Press , c2002.
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Description
Physical Description:xi, 227 p. ; 22 cm.
Bibliography:Includes bibliographical references and index.
ISBN:1579544290 (pbk. : alk. paper)
9781579544294 (pbk. : alk. paper)
Author Notes:John "The Penguin" Bingham is a columnist for Runner's World magazine. He's a regular speaker on the prerace pasta dinner circuit and teaches the basics of running to adult-onset athletes at his popular Penguin Flight Schools. He lives in Chicago, where he rides motorcycles and plays the trombone.