Running rewired reinvent your run for stability, strength & speed

"In Jay Dicharry's Running Rewired: 15 Workouts to Reinvent Your Run, America's leading endurance sports physical therapist and running coach lays out a program for runners to become stronger, faster, and more resistant to injury. Dicharry distills cutting-edge biomechanical research into simple wor...

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Bibliographic Details

Main Author:	Dicharry, Jay (Author)
Format:	Books Print Book
Language:	English
Published:	Boulder, CO : VeloPress, [2017]
Subjects:	Running > Training. Running > Physiological aspects.
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