Running rewired reinvent your run for stability, strength & speed
"In Jay Dicharry's Running Rewired: 15 Workouts to Reinvent Your Run, America's leading endurance sports physical therapist and running coach lays out a program for runners to become stronger, faster, and more resistant to injury. Dicharry distills cutting-edge biomechanical research...
| Main Author: | Dicharry, Jay (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, CO :
VeloPress,
[2017]
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| Subjects: |