Born to run 2 the ultimate training guide

An illustrated, practical, and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations, and suggestions for finding a running community.

Main Authors: McDougall, Christopher, 1962- (Author), Orton, Eric (Running coach) (Author)
Format: Books Print Book
Language: English
Published: New York : Alfred A. Knopf, 2022.
Subjects:

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