The science of running how to find your limit and train to maximize your performance

"If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Sci...

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Bibliographic Details

Main Author:	Magness, Steve (Author)
Format:	Books Print Book
Language:	English
Published:	[United States?] : Origin Press, [2014]
Subjects:	Running > Training. Running.
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