The science of running how to find your limit and train to maximize your performance
"If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Sci...
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
[United States?] :
Origin Press,
[2014]
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Similar Items: The science of running
- Running rewired : reinvent your run for stability, strength & speed
- Born to run 2 : the ultimate training guide
- Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-run-a-week training program
- Natural running : the simple path to stronger, healthier running
- Personal best running : Coach Coogan's strategies for the mile to the marathon
- Runner's world train smart, run forever : how to be a fit and healthy lifelong runner following the innovative 7-hour workout week
