Barefoot runing how to run light and free by getting in touch with the earth
Examines the harmful effects that running in shoes can have on feet, knees, and hips and discusses the benefits of barefoot running, with advice on training, proper form, and dealing with weather and terrain.
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Three Rivers Press,
c2010.
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| Edition: | 1st Three Rivers Press ed. |
| Subjects: | |
| Tags: |
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Schlow Library
| Call Number: |
796.42 SAN |
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| Copy 492772 | Checked In Place a Hold |
