Barefoot runing how to run light and free by getting in touch with the earth
Examines the harmful effects that running in shoes can have on feet, knees, and hips and discusses the benefits of barefoot running, with advice on training, proper form, and dealing with weather and terrain.
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Three Rivers Press,
c2010.
|
| Edition: | 1st Three Rivers Press ed. |
| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn738339795 | ||
| 003 | OCoLC | ||
| 005 | 20120329130100.0 | ||
| 008 | 110721s2010 nyua b 001 0 eng | ||
| 010 | |a 2011030192 | ||
| 020 | |a 9780307985934 (pbk.) | ||
| 020 | |a 0307985938 (pbk.) | ||
| 020 | |a 9780307985941 (ebk.) | ||
| 020 | |a 0307985946 (ebk.) | ||
| 035 | |a (OCoLC)738339795 |z (OCoLC)756871506 | ||
| 040 | |a DLC |b eng |c DLC |d BTCTA |d LIV |d BDX |d OCLCA |d PCB | ||
| 042 | |a pcc | ||
| 049 | |a PCB1 | ||
| 050 | 0 | 0 | |a GV1061 |b .S265 2010 |
| 082 | 0 | 0 | |a 796.42 |2 23 |
| 100 | 1 | |a Sandler, Michael, |d 1965- | |
| 245 | 1 | 0 | |a Barefoot runing : |b how to run light and free by getting in touch with the earth / |c Michael Sandler with Jessica Lee. |
| 250 | |a 1st Three Rivers Press ed. | ||
| 260 | |a New York : |b Three Rivers Press, |c c2010. | ||
| 300 | |a xvi, 298 p. : |b ill. ; |c 26 cm. | ||
| 504 | |a Includes bibliographical references (p. 285-287) and index. | ||
| 520 | |a Examines the harmful effects that running in shoes can have on feet, knees, and hips and discusses the benefits of barefoot running, with advice on training, proper form, and dealing with weather and terrain. | ||
| 650 | 0 | |a Running. | |
| 650 | 0 | |a Running |x Training. | |
| 650 | 0 | |a Running |x Physiological aspects. | |
| 650 | 0 | |a Running |x Health aspects. | |
| 700 | 1 | |a Lee, Jessica, |d 18th cent. | |
| 938 | |a Baker and Taylor |b BTCP |n BK0010002204 | ||
| 938 | |a Brodart |b BROD |n 13133519 |c $16.99 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 796.42 SAN |d i |e 39635102943386 |f 492772 |g ddc |j 03/20/2012 | ||
| 999 | |a 330732 | ||
