Louise Solomon's Yoga & Pilates [vol. 1]
A new and highly effective form of exercise that blends the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. Includes a five-minute introduction to breathing and two workouts. Workout One focuses on lying down and sitting, the center of th...
| Corporate Author: | TWI (Firm), Momentum Pictures., Platinum Disc Corporation. |
|---|---|
| Other Authors: | Solomon, Louise. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
LaCrosse, Wis. :
Platinum Disc Corp. [distributor,
2003]
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| Subjects: |