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Bellydance, fitness for weight loss Bellydance boogie

Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by working out every muscle in the body. By burning calories and stimulating the digestive system, belly dancing thoroughly exercises the whole body, and is low impact.

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Corporate Authors: Goldhil Home Media International (Firm), David Nakahara Enterprises, Inc. (Firm), Natural Journeys (Firm)
Other Authors: Nakahara, David, Bossonis, Rania, Anderson, Colleen Gayle, Da Salva, Irani M., David, Georgianne, Litvinova, Ludmila, Nicknair, Luc G., Kern, David, Wagner, Ron, Ambrose, Roger
Format: Videos DVD
Language:English
Published: Thousand Oaks, CA : Goldhil Home Media : Distributed by Naturaljourneys, c2002.
Edition:Digital collector's ed.
Subjects:
Belly dance > Study and teaching.
Abdominal exercises.
Aerobic exercises.
Low impact aerobic exercises.
Instructional films.
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Summary:Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by working out every muscle in the body. By burning calories and stimulating the digestive system, belly dancing thoroughly exercises the whole body, and is low impact.
Item Description:Special features: interactive full motion menus; workout to music without narration; bonus trailers from 9 Bellydance DVDs; two bonus performances and one bonus workout; photo gallery.
Physical Description:1 videodisc (38 min.) : sd., col. ; 4 3/4 in.
Also issued as VHS.
Format:DVD, Dolby digital 5.1 surround sound, Region 1 encoding.
Audience:MPAA rating: Not rated.
Production Credits:Director of photography, Luc G. Nicknair ; editor, David Kern ; music composer, Michael Cox ; production designer, Roger Ambrose ; choreographer, Rania Bossonis.
ISBN:1585659630
9781585659630

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