The biggest loser, the workout Cardio max
Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down.
Saved in:
| Corporate Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Santa Monica, Calif. :
Lionsgate,
c2007.
|
| Series: | Biggest loser (Television program) |
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Warm-up
- Cardio level 1
- Cardio level 2
- Cardio level 3
- Cool-down.
