The biggest loser, the workout Cardio max
Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down.
| Corporate Author: | FitVid Productions (Firm), Lionsgate (Firm) |
|---|---|
| Other Authors: | Pozo, Cal. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
Santa Monica, Calif. :
Lionsgate,
c2007.
|
| Series: |
Biggest loser (Television program)
|
| Subjects: |
Table of Contents:
- Warm-up
- Cardio level 1
- Cardio level 2
- Cardio level 3
- Cool-down.