Yoga meltdown Levels 1 & 2 workouts

Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which...

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Corporate Author: Lions Gate Films., ExerciseTV (Television network), Dragonfly Productions., Lionsgate (Firm)
Other Authors: Ambandos, Andrea., Michaels, Jillian.
Format: Videos DVD
Language: English
Spanish
Published: Santa Monica, Calif. : Lionsgate, [2010]
Subjects:

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