Yoga meltdown Levels 1 & 2 workouts
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which...
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Corporate Author: | Lions Gate Films., ExerciseTV (Television network), Dragonfly Productions., Lionsgate (Firm) |
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Other Authors: | Ambandos, Andrea., Michaels, Jillian. |
Format: | Videos DVD |
Language: | English Spanish |
Published: |
Santa Monica, Calif. :
Lionsgate,
[2010]
|
Subjects: |
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