Yoga meltdown Levels 1 & 2 workouts

Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which...

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Bibliographic Details

Corporate Authors:	Lions Gate Films, ExerciseTV (Television network), Dragonfly Productions, Lionsgate (Firm)
Other Authors:	Ambandos, Andrea, Michaels, Jillian
Format:	Videos DVD
Language:	English Spanish
Published:	Santa Monica, Calif. : Lionsgate, [2010]
Subjects:	Reducing exercises. Hatha yoga. Weight loss. Instructional films. Video recordings for the hearing impaired.
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