Yoga For The Rest Of Us Back Care Basics

Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.

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Bibliographic Details
Corporate Authors: WGBH Educational Foundation, WGBH Video (Firm)
Other Authors: Cappy, Peggy, Baynard, John
Format: Videos DVD
Language:English
Published: [Boston] : WGBH Boston Video, c2007.
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