Yoga For The Rest Of Us Back Care Basics
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
| Corporate Author: | WGBH Educational Foundation., WGBH Video (Firm) |
|---|---|
| Other Authors: | Cappy, Peggy., Baynard, John. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
[Boston] :
WGBH Boston Video,
c2007.
|
| Subjects: |
| Summary: |
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity. |
|---|---|
| Physical Description: |
1 videodisc (123 min.) : sd., col. ; 4 3/4 in. |
| Format: |
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3). |
| Audience: |
Not rated. |
| Production Credits: |
Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger. |
| ISBN: |
159375695X 9781593756956 |