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Yoga For The Rest Of Us Back Care Basics

Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.

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Bibliographic Details
Corporate Authors:	WGBH Educational Foundation, WGBH Video (Firm)
Other Authors:	Cappy, Peggy, Baynard, John
Format:	Videos DVD
Language:	English
Published:	[Boston] : WGBH Boston Video, c2007.
Subjects:	Hatha yoga. Back exercises. Exercise. Instructional films. Video recordings for the hearing impaired.
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Description
Summary:	Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Physical Description:	1 videodisc (123 min.) : sd., col. ; 4 3/4 in.
Format:	DVD; NTSC, region 1; Dolby digital; fullscreen (4x3).
Audience:	Not rated.
Production Credits:	Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger.
ISBN:	159375695X 9781593756956