Yoga meltdown Levels 1 & 2 workouts
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which...
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| Corporate Authors: | , , , |
|---|---|
| Other Authors: | , |
| Format: | Videos DVD |
| Language: | English Spanish |
| Published: |
Santa Monica, Calif. :
Lionsgate,
[2010]
|
| Subjects: | |
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| 028 | 4 | 2 | |a 27701 |b Lionsgate |
| 035 | |a (OCoLC)516430182 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
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| 041 | 1 | |a eng |a spa |j eng |h eng | |
| 050 | 1 | 4 | |a RA781.6 |b .Y64 2010 |
| 082 | 0 | 4 | |a 613.7/046 |2 22 |
| 245 | 0 | 0 | |a Yoga meltdown. |n Levels 1 & 2 workouts |h [videodisc] / |c Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos. |
| 260 | |a Santa Monica, Calif. : |b Lionsgate, |c [2010] | ||
| 300 | |a 1 videodisc (ca. 66 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono. | ||
| 546 | |a English or dubbed Spanish dialogue; closed-captioned. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Instructor, Jillian Michaels. | |
| 500 | |a Originally released in 2009. | ||
| 521 | |a Not rated. | ||
| 520 | |a Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn. | ||
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Hatha yoga. | |
| 650 | 0 | |a Weight loss. | |
| 655 | 7 | |a Instructional films. | |
| 650 | 0 | |a Video recordings for the hearing impaired. | |
| 700 | 1 | |a Ambandos, Andrea. | |
| 700 | 1 | |a Michaels, Jillian. | |
| 710 | 2 | |a Lions Gate Films. | |
| 710 | 2 | |a ExerciseTV (Television network) | |
| 710 | 2 | |a Dragonfly Productions. | |
| 710 | 2 | |a Lionsgate (Firm) | |
| 994 | |a C0 |b PCB | ||
| 949 | |a HOLT |b HavDnf |c DVD 613.7 Yo |d i |e 39241503060928 |f 510887 |g avddc |i Health and Wellness |j 11/13/2012 | ||
| 999 | |a 304664 | ||
