This moment is the perfect teacher

An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.

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Bibliographic Details
Main Author: Chödrön, Pema
Corporate Author: Shambhala Audio
Format: Audiobooks Audiobook (CD)
Language:English
Published: [Boston, Mass.?] : [New York?] : Shambhala Audio ; Distributed by Random House, p2008.
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Call Number: CHO
Copy 582260 Checked In Place a Hold