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This moment is the perfect teacher

An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.

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Bibliographic Details
Main Author:	Chödrön, Pema
Corporate Author:	Shambhala Audio
Format:	Audiobooks Audiobook (CD)
Language:	English
Published:	[Boston, Mass.?] : [New York?] : Shambhala Audio ; Distributed by Random House, p2008.
Subjects:	Religious life > Buddhism. Buddhism > Spiritual life. Compassion > Religious aspects > Buddhism. Meditation > Buddhism. Audiobooks.
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Description
Summary:	An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
Item Description:	Subtitle on container: 10 Buddhist teachings on cultivating inner strength & compassion. Compact disc.
Physical Description:	4 sound discs (approx. 4 hr.) : digital ; 4 3/4 in.
Playing Time:	04:00:00
ISBN:	9781590304938 : 1590304934 :
Author Notes:	Pema Ch#65533;dr#65533;n is an American Buddhist nun in the lineage of Ch#65533;gyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook .