Yoga for pain relief simple practices to calm your mind and heal your chronic pain

Main Author:	McGonigal, Kelly.
Format:	Books Print Book
Language:	English
Published:	Oakland, CA : New Harbinger Publications, c2009.
Subjects:	Hatha yoga > Therapeutic use. Pain > Alternative treatment. Mind and body.

Physical Description:	x, 182 p. : ill. ; 26 cm.
Bibliography:	Includes bibliographical references.
ISBN:	9781572246898 (pbk. : alk. paper) 1572246898 (pbk. : alk. paper)
Author Notes:	Kelly McGonigal, Ph.D., is an award-winning instructor at Stanford University, where she teaches yoga, psychology, and healthy back classes. McGonigal is editor-in-chief of the International Journal of Yoga Therapy and a frequent writer for publications such as Yoga Journal and IDEA Fitness Journal. Visit her online at www.kellymcgonigal.com.