Fallproof! a comprehensive balance and mobility training program
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
c2010.
|
| Edition: | 2nd ed. |
| Subjects: | |
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Table of Contents:
- Understanding balance and mobility
- Why do many older adults fall?
- Screening and assessment
- Center-of-gravity control training
- Multisensory training
- Postural strategy training
- Gait pattern enhancement and variation training
- Strength and endurance training
- Flexibility training
- Setting the stage for learning
- Program planning and class management techniques.
