The complete idiot's guide to glycemic index weight loss
Learn how the glycemic index system works, not only for people with diabetes and insulin resistance, but for anyone trying to trim a stubborn waistline.
Main Author: | Beale, Lucy. |
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Other Authors: | Clark-Warner, Joan, 1954- |
Format: | Books Print Book |
Language: | English |
Published: |
New York, NY :
Alpha Books,
2010.
|
Edition: | 2nd ed. |
Subjects: |
Summary: |
Learn how the glycemic index system works, not only for people with diabetes and insulin resistance, but for anyone trying to trim a stubborn waistline. |
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Physical Description: |
xxi, 342 p. : ill. ; 23 cm. |
Bibliography: |
Includes bibliographical references (p. [303]-306) and index. |
ISBN: |
9781592578559 1592578551 |
Author Notes: |
Joan Clark-Werner, M.S., R.D., C.D.E., is a clinical dietician at the University of Utah Hospital and Clinics, and the co- author with Lucy Beale of The Complete Idiot's Guide to Terrific Diabetic Meals. |