The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

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Bibliographic Details
Main Author: Ferriss, Timothy
Format: Books Print Book
Language:English
Published: New York : Crown Archetype, c2010.
Edition:1st ed.
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Centre County Library, Bellefonte

Holdings details from Centre County Library, Bellefonte
Call Number: 613.7 Fe
Copy 459855 Checked In Place a Hold