The trigger point therapy workbook your self-treatment guide for pain relief
A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
c2004.
|
| Edition: | 2nd ed. |
| Subjects: | |
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| 100 | 1 | |a Davies, Clair. | |
| 245 | 1 | 4 | |a The trigger point therapy workbook : |b your self-treatment guide for pain relief / |c Clair Davies with Amber Davies ; foreword by David G. Simons. |
| 250 | |a 2nd ed. | ||
| 260 | |a Oakland, CA : |b New Harbinger Publications, |c c2004. | ||
| 300 | |a xviii, 323 p. : |b ill. ; |c 28 cm. | ||
| 504 | |a Includes bibliographical references (p. [303]-309) and indexes. | ||
| 520 | |a A step-by-step guide to self-treatment for pain shows readers how to use trigger point therapy to relieve soft-tissue pain, repetitive strain injuries, accident trauma, and sports injuries. | ||
| 505 | 0 | 0 | |g Chapter 1 |t A New Life |g 5 -- |g Chapter 2 |t All about Trigger Points |g 15 -- |g Chapter 3 |t Massage Guidelines |g 35 -- |g Chapter 4 |t Head and Neck Pain |g 47 -- |g Chapter 5 |t Shoulder, Upper Back, and Upper Arm Pain |g 75 -- |g Chapter 6 |t Elbow, Forearm, and Hand Pain |g 105 -- |g Chapter 7 |t Chest, Abdominal, and Genital Pain |g 131 -- |g Chapter 8 |t Midback, Low Back, and Buttock Pain |g 159 -- |g Chapter 9 |t Hip, Thigh, and Knee Pain |g 185 -- |g Chapter 10 |t Lower Leg, Ankle, and Foot Pain |g 217 -- |g Chapter 11 |t Clinical Trigger Point Massage / |r Clair Davies, Amber Davies |g 255 -- |g Chapter 12 |t Muscle Tension and Chronic Pain |g 285. |
| 650 | 0 | |a Pain |x Alternative treatment |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Myalgia |x Physical therapy |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Massage |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Myofascial pain syndromes |x therapy. | |
| 650 | 0 | |a Pain |x Therapy. | |
| 650 | 0 | |a Acupuncture points. | |
| 650 | 0 | 0 | |a Pain |x Treatment. |
| 650 | 0 | |a Chiropractic. | |
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