The body mind soul solution healing emotional pain through exercise

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Bibliographic Details
Main Author: Livingstone, Bob
Format: Books Print Book
Language:English
Published: New York : Pegasus Books, 2007.
Edition:1st Pegasus Books ed.
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008 070925s2007 nyu 000 0 eng
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100 1 |a Livingstone, Bob. 
245 1 4 |a The body mind soul solution :  |b healing emotional pain through exercise /  |c Bob Livingstone. 
250 |a 1st Pegasus Books ed. 
260 |a New York :  |b Pegasus Books,  |c 2007. 
300 |a 206 p. ;  |c 22 cm. 
505 0 |a Introduction : How I discovered this innovative program -- Emotional pain -- The eight benefits of facing your emotional pain -- Discovering the source of your emotional pain -- Investigating your emotional pain -- The major aspects of exercise's healing power : preparing for the body-mind-soul solution -- The body-mind-soul solution -- Discoveries -- The journaling experience -- Conclusion : How to make the body-mind-soul solution an essential part of your life. 
650 0 |a Psychic trauma. 
650 0 |a Psychic trauma  |x Treatment. 
650 0 |a Exercise  |x Health aspects. 
650 0 |a Healing. 
650 0 |a Mind and body. 
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