10 mindful minutes giving our children the social and emotional skills to lead smarter, healthier, and happier lives

By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and redu...

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Bibliographic Details

Main Author:	Hawn, Goldie
Format:	Audiobooks Audiobook (CD)
Language:	English
Published:	[Grand Haven, MI] : Brilliance Audio, [2012]
Edition:	Unabridged.
Series:	Brilliance Audio on compact disc.
Subjects:	Thought and thinking. Awareness. Relaxation. Stress management. Parent and child. Audiobooks.
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