10 mindful minutes giving our children the social and emotional skills to lead smarter, healthier, and happier lives
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and redu...
| Main Author: | Hawn, Goldie. |
|---|---|
| Format: | Audiobooks Audiobook (CD) |
| Language: | English |
| Published: |
[Grand Haven, MI] :
Brilliance Audio,
[2012]
|
| Edition: | Unabridged. |
| Series: |
Brilliance Audio on compact disc.
|
| Subjects: |
| Summary: |
By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. |
|---|---|
| Item Description: |
Title from web. Compact discs. Duration: 6:00:00. |
| Physical Description: |
5 sound discs (6 hr.) : digital ; 4 3/4 in. |
| ISBN: |
9781455849949 1455849944 |