Yoga for kids an introduction to yoga
Allows your child to learn yoga at an early age. Watch your child learn yoga by observing familiar animal positions and objects. Yoga will help stimulate your child's major muscles.
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| Format: | Music Music (CD) |
| Language: | English |
| Published: |
Long Branch, NJ :
Kimbo Educational,
2004.
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Table of Contents:
- Diaphragmatic breathing
- Primary muscle stretch; Spinal roll; Cervical, thoratic, lumbar & sacral stretch
- Leg, knee & back stretch; Lower back; Buttocks & leg stretch; Arm, thoratic & pelvic stretch
- Primary muscle and back stretch; Inverted whole body stretch
- Torso & arm stretch; Shoulderstand
- Spinal stretch; Back, pelvic, thigh & knee stretch; Progressive relaxation
- Wake up
- Come Saturday morning
- Blowin' in the wind
- Early in the morning
- Come in from the rain
- Love song
- Evergreen
- Joshua.
