Fueling the Teen Machine

Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food t...

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Bibliographic Details
Main Author: Shanley, Shanley
Other Authors: Thompson, Colleen
Format: Downloads eBook Books eBook
Language:English
Published: Chicago : Bull Pub., 2010.
Edition:2nd ed.
Subjects:
Online Access:Go to Downloadable eBook Here.
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001 ocn703137946
003 OCoLC
005 20180731104000.0
006 m o d
007 cr cn unuuu
008 110221s2010 ilu o 000 0 eng d
020 |a 9781936693047 
020 |a 1936693046 
035 |a (OCoLC)703137946 
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040 |a EBLCP  |b eng  |c EBLCP  |d OCLCQ  |d MHW  |d PCB 
049 |a PCB1 
050 4 |a RJ235 
082 0 4 |a 613.20835  |a 613.7042 
100 1 |a Shanley, Shanley. 
245 1 0 |a Fueling the Teen Machine  |h [eBook]. 
250 |a 2nd ed. 
260 |a Chicago :  |b Bull Pub.,  |c 2010. 
300 |a 1 online resource (289 p.) 
500 |a Description based upon print version of record. 
500 |a Cover; Fueling the Teen Machine; Copyright; Table of Contents; Acknowledgments; Preface; Chapter 1: The Basics; Chapter 2: Find Your Fuel; Chapter 3: Vitamins and Minerals; Chapter 4: Let's Move; Chapter 5: Weight Management; Chapter 6: Eating Disorders; Chapter 7: Vegetarianism; Chapter 8: Sports Nutrition; Chapter 9: Funky Foods; Chapter 10: Fast Facts on Fast Food; Chapter 11: Meal Planning; Chapter 12: Cook It; Recipes; Appendix A: Recommended Dietary Intakes; Appendix B: Approximate Caloric Expenditure per Minute for Various Physical Activities; References and Resources; Index. 
520 |a Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect sensitively and suggesting the ultimate new frontier for busy teens--cooking their meals themselves. This updated edition contains an expanded section on portion distortion, fitness for. 
505 0 |a Cover; Fueling the Teen Machine; Copyright; Table of Contents; Acknowledgments; Preface; Chapter 1: The Basics; Chapter 2: Find Your Fuel; Chapter 3: Vitamins and Minerals; Chapter 4: Let's Move; Chapter 5: Weight Management; Chapter 6: Eating Disorders; Chapter 7: Vegetarianism; Chapter 8: Sports Nutrition; Chapter 9: Funky Foods; Chapter 10: Fast Facts on Fast Food; Chapter 11: Meal Planning; Chapter 12: Cook It; Recipes; Appendix A: Recommended Dietary Intakes; Appendix B: Approximate Caloric Expenditure per Minute for Various Physical Activities; References and Resources; Index; 
650 0 |a Cooking. 
650 0 |a Physical fitness  |v Young adult nonfiction. 
650 0 |a Teenagers  |x Nutrition  |v Young adult nonfiction. 
650 0 |a Medicine. 
650 0 |a Health. 
655 7 |a Electronic books.  |2 local 
700 1 |a Thompson, Colleen. 
776 0 8 |i Print version:  |a Shanley, Shanley  |t Fueling the Teen Machine  |d Chicago : Bull Publishing, c2010  |z 9781933503370 
856 7 8 |u http://link.overdrive.com/?websiteID=288&titleID=524886  |y Go to Downloadable eBook Here. 
938 |a EBL - Ebook Library  |b EBLB  |n EBL655673 
994 |a C0  |b PCB 
999 |a 335285