Fueling the Teen Machine
Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children. Providing the latest information on a wide range of food t...
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| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
Chicago :
Bull Pub.,
2010.
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| Edition: | 2nd ed. |
| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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Table of Contents:
- Cover; Fueling the Teen Machine; Copyright; Table of Contents; Acknowledgments; Preface; Chapter 1: The Basics; Chapter 2: Find Your Fuel; Chapter 3: Vitamins and Minerals; Chapter 4: Let's Move; Chapter 5: Weight Management; Chapter 6: Eating Disorders; Chapter 7: Vegetarianism; Chapter 8: Sports Nutrition; Chapter 9: Funky Foods; Chapter 10: Fast Facts on Fast Food; Chapter 11: Meal Planning; Chapter 12: Cook It; Recipes; Appendix A: Recommended Dietary Intakes; Appendix B: Approximate Caloric Expenditure per Minute for Various Physical Activities; References and Resources; Index;
