The everything guide to nutrition all you need to keep you--and your family--healthy

There are so many rules on the road to good nutrition, how can you know what to eat? A registered dietitian shows you all you need to keep yourself and your family health.

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Bibliographic Details
Main Author: Cormier, Nicole
Format: Downloads eBook Books eBook
Language:English
Published: Avon, Mass. : Adams Media, c2011.
Series:Everything series.
Subjects:
Online Access:Go to Downloadable eBook Here.
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003 OCoLC
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020 |a 9781440511608  |q (electronic bk.) 
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020 |z 9781440510304 
020 |z 144051030X 
035 |a (OCoLC)769781854 
037 |a 9AE29CFD-E3D0-4940-8D4A-709934E385AB  |b OverDrive, Inc.  |n http://www.overdrive.com 
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050 4 |a RA784  |b .C595 2011eb 
082 0 4 |a 613.2  |2 22 
100 1 |a Cormier, Nicole. 
245 1 4 |a The everything guide to nutrition  |h [eBook] :  |b all you need to keep you--and your family--healthy /  |c Nicole Cormier. 
246 3 0 |a Guide to nutrition  |h [eBook] 
260 |a Avon, Mass. :  |b Adams Media,  |c c2011. 
300 |a 1 online resource (xii, 307 p.) 
490 1 |a Everything series 
520 |a There are so many rules on the road to good nutrition, how can you know what to eat? A registered dietitian shows you all you need to keep yourself and your family health. 
500 |a Includes index. 
505 0 |a Healthy measures -- The ideal diet -- The power of protein -- The importance of carbohydrates -- Focus on fiber -- Sweet, sweet sugar -- Fats and oils -- All about vitamins and minerals -- Food labels -- Nutrition for women -- Nutrition for men -- Nutrition for babies and kids -- Healthy eating/breaking bad habits -- Vegetarian, vegan, organic -- Special nutritional concerns -- Food allergies -- Home cooking -- The importance of exercise. 
504 |a Includes bibliographical references and index. 
588 |a Description based on print version record. 
650 0 |a Nutrition. 
650 0 |a Health. 
650 0 |a Food habits. 
655 7 |a Electronic books.  |2 local 
776 0 8 |i Print version:  |a Cormier, Nicole.  |t Everything guide to nutrition.  |d Avon, Mass. : Adams Media, c2011  |z 9781440510304  |w (DLC) 2010039142  |w (OCoLC)641501222 
830 0 |a Everything series. 
856 7 8 |u http://link.overdrive.com/?websiteID=288&titleID=530945  |y Go to Downloadable eBook Here. 
994 |a C0  |b PCB 
999 |a 335294