Rainy brain, sunny brain how to retrain your brain to overcome pessimism and achieve a more positive outlook
"A leading psychologist explains the new science of mind"--
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Basic Books,
c2012.
|
| Subjects: | |
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| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | ocn744287758 | ||
| 003 | OCoLC | ||
| 005 | 20131021113500.0 | ||
| 008 | 120203s2012 nyua b 001 0 eng | ||
| 010 | |a 2012004406 | ||
| 020 | |a 9780465019458 (hbk.) | ||
| 020 | |a 0465019455 (hbk.) | ||
| 020 | |a 9780465029235 (ebk.) | ||
| 020 | |a 046502923X (ebk.) | ||
| 035 | |a (OCoLC)744287758 | ||
| 040 | |a DLC |b eng |c DLC |d IG# |d BTCTA |d YDXCP |d BDX |d CDX |d BWX |d OCLCO |d RCJ |d PCB | ||
| 050 | 0 | 0 | |a BF698.35.O57 |b F69 2012 |
| 082 | 0 | 0 | |a 155.2/32 |2 23 |
| 100 | 1 | |a Fox, Elaine, |d 1963- | |
| 245 | 1 | 0 | |a Rainy brain, sunny brain : |b how to retrain your brain to overcome pessimism and achieve a more positive outlook / |c Elaine Fox. |
| 260 | |a New York : |b Basic Books, |c c2012. | ||
| 300 | |a xiv, 256 p. : |b ill. ; |c 25 cm. | ||
| 500 | |a "A leading psychologist explains the new science of mind"--Jacket. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Rainy brains and sunny brains: the affective mind -- Sunny side up: investigating optimism -- The emergency brain: why pessimism is harder to shake than optimism -- Optimism and pessimism genes: are there genes for the way we are? -- The malleable mind: the remarkable plasticity of the human brain -- New techniques to reshape our brains: from fear to flourishing. | |
| 520 | |a "A leading psychologist explains the new science of mind"-- |c Jacket. | ||
| 650 | 0 | |a Optimism. | |
| 650 | 0 | |a Positive psychology. | |
| 650 | 0 | |a Cognitive psychology. | |
| 938 | |a Ingram |b INGR |n 9780465019458 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0010056614 | ||
| 938 | |a YBP Library Services |b YANK |n 7343647 | ||
| 938 | |a Brodart |b BROD |n 101146000 |c $27.99 | ||
| 938 | |a Coutts Information Services |b COUT |n 18310179 | ||
| 938 | |a Blackwell Book Service |b BBUS |n 7343647 | ||
| 994 | |a C0 |b PCB | ||
| 999 | |a 338072 | ||
