Rainy brain, sunny brain how to retrain your brain to overcome pessimism and achieve a more positive outlook
"A leading psychologist explains the new science of mind"--
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Basic Books,
c2012.
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
Table of Contents:
- Rainy brains and sunny brains: the affective mind
- Sunny side up: investigating optimism
- The emergency brain: why pessimism is harder to shake than optimism
- Optimism and pessimism genes: are there genes for the way we are?
- The malleable mind: the remarkable plasticity of the human brain
- New techniques to reshape our brains: from fear to flourishing.
