Fighting invisible tigers stress management for teens

Discusses how stress affects teenagers and the different ways it can be managed.

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Bibliographic Details
Main Author: Hipp, Earl, 1944-
Format: Downloads eBook Books eBook
Language:English
Published: Minneapolis, MN : Free Spirit Pub., c2008.
Edition:Rev. & updated 3rd ed.
Subjects:
Online Access:Go to Downloadable eBook Here.
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003 OCoLC
005 20180731121000.0
006 m o d
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008 120718s2008 mnua job 001 0 eng d
020 |a 9781575428604  |q (electronic bk.) 
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020 |z 9781575422824 
020 |z 1575422824 
035 |a (OCoLC)800349696 
037 |a 40167671-8967-4A4F-A07B-AE08B464BEDA  |b OverDrive, Inc.  |n http://www.overdrive.com 
040 |a TEFOD  |c TEFOD  |d OCLCQ  |d PCB 
043 |a n-us--- 
050 4 |a HQ796  |b .H495 2008eb 
082 0 4 |a 155.5/18  |2 22 
100 1 |a Hipp, Earl,  |d 1944- 
245 1 0 |a Fighting invisible tigers  |h [eBook] :  |b stress management for teens /  |c Earl Hipp. 
250 |a Rev. & updated 3rd ed. 
260 |a Minneapolis, MN :  |b Free Spirit Pub.,  |c c2008. 
300 |a 1 online resource :  |b ill. 
520 |a Discusses how stress affects teenagers and the different ways it can be managed. 
504 |a Includes bibliographical references and index. 
505 0 |a Stress 101: The Lowdown on Invisible Tigers -- 10 Tiger-Taming Techniques. #1 : Get Moving ; #2 : Fight Stress with Food ; #3 : Find Your Calm Center ; #4 : Stand Up for Yourself ; #5 : Weave a Safety Net of Support ; #6 : Take Charge of Your Life ; #7 : Get Time on Your Side ; #8 : Risk Trying New Things ; #9 : Stand on Solid Ground ; #10 : Choose the Upside View -- First Aid for Tiger Bites. 
588 |a Description based on print version record. 
650 0 |a Youth  |v Life skills guides  |v Young adult nonfiction. 
650 0 |a Stress (Psychology)  |v Young adult nonfiction. 
655 7 |a Electronic books.  |2 local 
856 7 8 |u http://link.overdrive.com/?websiteID=288&titleID=657943  |y Go to Downloadable eBook Here. 
994 |a C0  |b PCB 
999 |a 342593