The wrestling drill book

Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestli...

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Bibliographic Details
Other Authors: Welker, Bill, 1947-
Format: Books Print Book
Language:English
Published: Champaign, IL ; Leeds : Human Kinetics, c2013.
Edition:2nd ed.
Subjects:
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245 0 4 |a The wrestling drill book /  |c Bill Welker, editor. 
250 |a 2nd ed. 
260 |a Champaign, IL ;  |a Leeds :  |b Human Kinetics,  |c c2013. 
300 |a xvi, 376 p. :  |b ill. ;  |c 26 cm. 
500 |a Previous ed.: 2005. 
505 0 |a Essential movements / Bill Archer -- Footwork : agility, quickness, and balance / Larry Shaw and Bill Welker -- Takedowns / Dave LaMotte -- Advanced throws and takedowns / Larry Shaw and Bill Welker -- Escapes and reversals / Pat Pecora -- Riding to pinning combinations / Ed Peery and Bruce Burnett -- Advanced pinning combinations / Jim Akerly and Craig Turnbull -- Conditioning / Ken L. Taylor -- Effective practices and off-season activities / Bill Welker. 
520 0 |a Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestling coaches in the sport. From takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which he is renowned. Chapters unfold sequentially, moving from simple to more complex drills, each including setup requirements, descriptions of the action, and key coaching points for maximizing the value of every drill. Detailed descriptions provide thorough instruction for proper execution of each move. Discover the best-seller that has helped wrestlers become champions. The Wrestling Drill Book, Second Edition, is a must-have for every wrestler and coach. 
650 0 |a Wrestling  |x Training. 
700 1 |a Welker, Bill,  |d 1947- 
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