The wrestling drill book
| Other Authors: | Welker, Bill, 1947- |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL ; Leeds :
Human Kinetics,
c2013.
|
| Edition: | 2nd ed. |
| Subjects: |
Table of Contents:
- Essential movements / Bill Archer
- Footwork : agility, quickness, and balance / Larry Shaw and Bill Welker
- Takedowns / Dave LaMotte
- Advanced throws and takedowns / Larry Shaw and Bill Welker
- Escapes and reversals / Pat Pecora
- Riding to pinning combinations / Ed Peery and Bruce Burnett
- Advanced pinning combinations / Jim Akerly and Craig Turnbull
- Conditioning / Ken L. Taylor
- Effective practices and off-season activities / Bill Welker.