The wrestling drill book
Wrestling's leading drill book is back. With new chapters, drills, coaching advice, and practice planning, The Wrestling Drill Book, Second Edition, is bigger, better, and more comprehensive than ever. The Wrestling Drill Book features match-tested drills from the top high school and college wrestli...
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| Other Authors: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL ; Leeds :
Human Kinetics,
c2013.
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| Edition: | 2nd ed. |
| Subjects: | |
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Table of Contents:
- Essential movements / Bill Archer
- Footwork : agility, quickness, and balance / Larry Shaw and Bill Welker
- Takedowns / Dave LaMotte
- Advanced throws and takedowns / Larry Shaw and Bill Welker
- Escapes and reversals / Pat Pecora
- Riding to pinning combinations / Ed Peery and Bruce Burnett
- Advanced pinning combinations / Jim Akerly and Craig Turnbull
- Conditioning / Ken L. Taylor
- Effective practices and off-season activities / Bill Welker.
