The Lance Armstrong performance program the training, strengthening, and eating plan behind the world's greatest cycling victory

In this book you'll find the exercises, riding schedules, endurance builders and mental tricks that brought Lance Armstrong back to the pinnacle of cycling after the ravages of cancer. Whether you are a novice or a pro you to can ride the same path as Lance to achieve your personal best.

Bibliographic Details

Main Author:	Armstrong, Lance
Other Authors:	Carmichael, Chris, 1960-, Nye, Peter, 1947-
Format:	Books Print Book
Language:	English
Published:	[Emmaus, Pa.] : Rodale, c2000.
Subjects:	Bicycle racing > Training.
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